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Risk Factors of Osteoporosis

Risk Factors of Osteoporosis
There are several numbers of factors that may caused you'll develop osteoporosis, they are :
  • Sex
    Fractures from osteoporosis are about twice as common in women as they are in men. That's because women start out with lower bone mass and tend to live longer. They also experience a sudden drop in estrogen at menopause that accelerates bone loss.
  • Age
    The older you get, the higher your risk of osteoporosis. Your bones become weaker as you age.
  • Race
    You're at greatest risk of osteoporosis if you're white or of Southeast Asian descent.
  • Family history
    Osteoporosis runs in families. For that reason, having a parent or sibling with osteoporosis puts you at greater risk, especially if you also have a family history of fractures.
  • Body size
    Men and women who are exceptionally thin or have small body frames tend to have higher risk because they may have less bone mass to draw from as they age.
  • Tobacco use
    The exact role tobacco plays in osteoporosis isn't clearly understood, but researchers do know that tobacco use contributes to weak bones.
  • Corticosteroid medications
    Long-term use of corticosteroid medications, such as prednisone, cortisone, prednisolone and dexamethasone, is damaging to bone. These medications are common treatments for chronic conditions, such as asthma, rheumatoid arthritis and psoriasis. If you need to take a steroid medication for long periods, your doctor should monitor your bone density and recommend other drugs to help prevent bone loss.
  • Thyroid hormone
    Too much thyroid hormone also can cause bone loss. This can occur either because your thyroid is overactive (hyperthyroidism) or because you take excess amounts of thyroid hormone medication to treat an underactive thyroid (hypothyroidism).
  • Low calcium intake
    A lifelong lack of calcium plays a major role in the development of osteoporosis. Low calcium intake contributes to poor bone density, early bone loss and an increased risk of fractures.
  • Medical conditions and procedures that decrease calcium absorption
    Such as Stomach surgery (gastrectomy) can affect your body's ability to absorb calcium.
  • Sedentary lifestyle
    Bone health begins in childhood. Children who are physically active and consume adequate amounts of calcium-containing foods have the greatest bone density.
  • Excess soda consumption
    The link between osteoporosis and caffeinated sodas isn't clear, but caffeine may interfere with calcium absorption and its diuretic effect may increase mineral loss. In addition, the phosphoric acid in soda may contribute to bone loss by changing the acid balance in your blood. If you do drink caffeinated soda, be sure to get adequate calcium and vitamin D from other sources in your diet or from supplements.
  • Chronic alcoholism
    For men, alcoholism is one of the leading risk factors for osteoporosis. Excess consumption of alcohol reduces bone formation and interferes with the body's ability to absorb calcium.
  • Depression
    People who experience serious depression have increased rates of bone loss.



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