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Osteoporosis The Silent Thief
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Osteoporosis The Silent Thief |
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Osteoporosis is a common metabolic bone disorder
characterized by the progressive loss of bone mass density. It predominantly affects the thoracic
and thoracolumbar regions of the spine and is a serious contributing factor to hip and wrist
fractures that occur from falling. Osteoporosis causes bones to become weak, fragile and
susceptible to fracture. This can cause loss of height, stooped posture, humpback (kyphosis),
and severe pain that can be debilitating.
Although osteoporosis is more common in women, men are at risk too. The National
Osteoporosis Foundation recently reported that osteoporosis is responsible for approximately
700,000 vertebral fractures each year!
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The purpose of this information is to help you understand osteoporosis, the symptoms and
complications, how it is diagnosed and treated, the risk factors, and how you can begin to
prevent or control this disorder today with your physician’s assistance.
Bone: Living Tissue
During childhood and adolescence the body builds its ‘bone bank’ to help fortify the body’s
skeletal architecture during adulthood. This is why proper nutrition, exercise, and a healthy
lifestyle are advocated to give a growing body every advantage. Although most adults reach their
peak bone mass around 30 years of age, many factors affect peak bone mass including gender and
heredity.
Throughout adulthood living bone renews itself by breaking down old bone and replacing it
with new. Osteoclasts resorb portions of old bone and osteoblasts follow to form an organic matrix
of minerals that become new bone. Of course, there are many other chemical changes required to
sustain this cycle (e.g. hormones).
Osteoporosis occurs when the balance of the cycle is upset causing bone to break down faster
than it can be replaced by new bone. Over time, this can seriously affect the structural integrity
of bone.
Common Risk Factors
Knowing the risk factors can help you prevent or control osteoporosis.
Factors You Cannot Control
- Caucasian
- Asian background
- Fair complexion with blue eyes
- Thin petite body build
- Family history of osteoporosis
- Early menopause
- Lactose intolerance
Risk Factors You Can Control
- Low calcium diet
- Asian background
- High caffeine use
- Smoking
- Excessive alcohol consumption
- Chronic Dieting
- Estrogen deficiency
- Sedentary lifestyle
By Edgar G. Dawson, M.D.
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Other Kind of Osteoporosis And Information :
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Osteoporosis News
- Long-Term Use of Osteoporosis Drug May Cause Bone Fractures - Voice of America
Sun, 14 Mar 2010 14:25:58 GMT+00:00- Florida doctors unaware of possible long-term use of osteoporosis drugs and ... - Examiner.com
Fri, 12 Mar 2010 22:15:12 GMT+00:00- Osteoporosis screening key for seniors - WTHR
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Osteoporosis screening key for seniorsWTHRIt's key to start habits early to help prevent osteoporosis. Betty DeHart of Carmel is on a roll. She's 85 and, so far, she has been able to avoid ... |
Sun, 14 Mar 2010 01:30:28 GMT+00:00- On the Stump: When Academics Are Out of the Picture - MedPage Today
Sun, 14 Mar 2010 05:01:11 GMT+00:00- Give your dog a nutritious bone - Philadelphia Metro
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Give your dog a nutritious bonePhiladelphia MetroAccording to a new study by the Journal of the American Veterinary Medical Association, Omega 3 fatty acids can help relieve osteoporosis. ... |
Sun, 14 Mar 2010 20:00:59 GMT+00:00- Osteoporosis Drug May Fight Several Diseases - WebMD
Wed, 24 Feb 2010 22:33:13 GMT+00:00- March 31, UAB to Host Symposium on Bone Biology and Osteoporosis - UAB News
Fri, 12 Mar 2010 15:19:51 GMT+00:00- Clinical Trials Update: March 12, 2010 - BusinessWeek
Sat, 13 Mar 2010 12:51:46 GMT+00:00- Risk of Breast Cancer Might be Reduced by Osteoporosis Medicine - TopNews United States
Thu, 04 Mar 2010 10:25:02 GMT+00:00- Inhibiting serotonin in gut could cure osteoporosis - Ortho SuperSite
Fri, 12 Mar 2010 01:39:56 GMT+00:00
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How to Protect Your Bones from Osteoporosis |
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250 Delicious Recipes to Help You Beat Osteoporosis...
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