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Causes of Osteoporosis
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Causes of Osteoporosis |
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The strength of your bones depends on their size and
density; bone density depends in part on the amount of calcium, phosphorus and other minerals bones
contain. When your bones contain fewer minerals than normal, they're less strong and eventually
lose their internal supporting structure.
Scientists have yet to learn all the reasons why this occurs, but the process involves
how bone is made. Bone is continuously changing — new bone is made and old bone is
broken down — a process called remodeling, or bone turnover.
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A full cycle of bone remodeling takes about two to three months.
When you're young, your body makes new bone faster than it breaks down old bone, and
your bone mass increases. You reach your peak bone mass in your mid-30s.
After that, bone remodeling continues, but you lose slightly more than you gain.
At menopause, when estrogen levels drop, bone loss in women increases dramatically.
Although many factors contribute to bone loss, the leading cause in women is decreased
estrogen production during menopause.
Your risk of developing osteoporosis depends on how much bone mass you attained between
ages 25 and 35 (peak bone mass) and how rapidly you lose it later.
The higher your peak bone mass, the more bone you have "in the bank" and the less likely you are
to develop osteoporosis as you age. Not getting enough vitamin D and calcium in your diet may
lead to a lower peak bone mass and accelerated bone loss later.
What keeps bones healthy
Three factors that you can influence are essential for keeping your bones healthy throughout your life:
- Regular exercise
- Adequate amounts of calcium
- Adequate amounts of vitamin D, which is essential for absorbing calcium
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Other Kind of Causes Of Osteoporosis And Information :
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Causes Of Osteoporosis News
- Osteoporosis drugs may boost odds of esophageal cancer - Health Jackal
Fri, 03 Sep 2010 22:49:54 GMT+00:00- ELI LILLY AND COMPANY v. TEVA PHARMACEUTICALS USA, INC. - Leagle.com
Thu, 02 Sep 2010 12:17:22 GMT+00:00- Stroke and Osteoporosis screening Sept. 7 - NorthJersey.com
Thu, 02 Sep 2010 05:31:32 GMT+00:00- Screening for osteoporosis, stroke available Sept. 16 - Ocean City Today
Fri, 03 Sep 2010 00:01:02 GMT+00:00- Excessive drinking can cause osteoporosis, says expert - Indian Express
Thu, 12 Aug 2010 00:53:13 GMT+00:00- Drugs to fight bone thinning 'double the risk of cancer' - Daily Mail
Fri, 03 Sep 2010 00:18:36 GMT+00:00- Osteoporosis Increases Danger of Broken Bones - Voice of America
Mon, 30 Aug 2010 21:17:03 GMT+00:00- Hope for BRCA carriers in ovary and breast removal - TIME (blog)
Wed, 01 Sep 2010 21:14:59 GMT+00:00- Osteoporosis in men: How to treat this condition in the atypical patient - Cortlandt Forum
Thu, 19 Aug 2010 16:27:08 GMT+00:00- Medicare to Help Smokers Quit - CalorieLab Calorie Counter News
Sat, 28 Aug 2010 22:08:55 GMT+00:00
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How to Protect Your Bones from Osteoporosis |
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250 Delicious Recipes to Help You Beat Osteoporosis...
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