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Causes of Osteoporosis
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Causes of Osteoporosis |
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The strength of your bones depends on their size and
density; bone density depends in part on the amount of calcium, phosphorus and other minerals bones
contain. When your bones contain fewer minerals than normal, they're less strong and eventually
lose their internal supporting structure.
Scientists have yet to learn all the reasons why this occurs, but the process involves
how bone is made. Bone is continuously changing — new bone is made and old bone is
broken down — a process called remodeling, or bone turnover.
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A full cycle of bone remodeling takes about two to three months.
When you're young, your body makes new bone faster than it breaks down old bone, and
your bone mass increases. You reach your peak bone mass in your mid-30s.
After that, bone remodeling continues, but you lose slightly more than you gain.
At menopause, when estrogen levels drop, bone loss in women increases dramatically.
Although many factors contribute to bone loss, the leading cause in women is decreased
estrogen production during menopause.
Your risk of developing osteoporosis depends on how much bone mass you attained between
ages 25 and 35 (peak bone mass) and how rapidly you lose it later.
The higher your peak bone mass, the more bone you have "in the bank" and the less likely you are
to develop osteoporosis as you age. Not getting enough vitamin D and calcium in your diet may
lead to a lower peak bone mass and accelerated bone loss later.
What keeps bones healthy
Three factors that you can influence are essential for keeping your bones healthy throughout your life:
- Regular exercise
- Adequate amounts of calcium
- Adequate amounts of vitamin D, which is essential for absorbing calcium
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Other Kind of Causes Of Osteoporosis And Information :
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Causes Of Osteoporosis News
- Long-Term Use of Osteoporosis Drug May Cause Bone Fractures - Voice of America
Sun, 14 Mar 2010 14:25:58 GMT+00:00- Fosamax May Cause Spontaneous Leg Fractures, Experts Say - DrugWatch.com
Fri, 12 Mar 2010 18:27:51 GMT+00:00- Study Reverses Course On Osteoporosis Cause - Ozarks First
Mon, 01 Mar 2010 15:40:06 GMT+00:00- Celiac disease: Are you the one? - Santa Rosa Press Democrat
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Celiac disease: Are you the one?Santa Rosa Press DemocratShe and her doctors were shocked to find that she had severe osteoporosis. Her fragile bones were the first sign of the same autoimmune disease that Max had ...and more » |
Sun, 14 Mar 2010 10:26:22 GMT+00:00- As universities tighten ethics policies, drug firms turn to private physicians ... - Milwaukee Journal Sentinel
Sun, 14 Mar 2010 07:00:46 GMT+00:00- Epidemic of Vitamin D deficiency sweeping the world - Prison Planet.com
Sat, 13 Mar 2010 08:29:31 GMT+00:00- John Muir/Mt. Diablo Community Health Fund assists the uninsured and underinsured - Inside Bay Area
Sat, 13 Mar 2010 05:30:01 GMT+00:00- Bone-loss drugs may reduce breast-cancer risk, study shows - Seattle Post Intelligencer
Wed, 03 Mar 2010 15:08:05 GMT+00:00- Helpful hints to prevent the ?Silent Disease? - Tuttle Times
Thu, 11 Mar 2010 15:02:29 GMT+00:00- Osteoporosis meds stick around for a long time - Herald & Review
Mon, 08 Mar 2010 04:05:13 GMT+00:00
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How to Protect Your Bones from Osteoporosis |
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250 Delicious Recipes to Help You Beat Osteoporosis...
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